Sportswear 4 U

Sports lexicon


my Sports Paradise sports terms,
Sports fashion, definitions and more.

Preface:

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Absolute power:
Strength that a muscle or a muscle group can absolutely perform.
Exercise:
Reduction of the training load after the performance training
Aerobics:
Gymnastics direction that is very endurance-focused.
Anarchy Apparel:
Sports brand from Sweden and premium brand at my Sports Paradise

Anarchy Apparel logo

Respiratory rate:
Number of breaths per minute

Athletics wear:
Sports brand from Colombia and premium brand at my Sports Paradise

Athletics Wear logo

Endurance:
Ability to maintain a level of performance.

Endurance run:
longer runs run to optimize endurance

leak:
Run at reduced intensity for relaxation

Stress:
Use of the performance requirements for performing an activity

Stress level:
Size of the stress for the execution
a training load is applied.

Qualification:
Personal requirement to perform a certain activity.

resilience:
human ability to endure stress positively.

Strain:
Increase in body weight pressure on one side,
while the other side is relieved.


Burden:
Type and size of the load requirement by parameters
can be assessed.


Increasing load:
Training load until reaching maximum performance

Load continuously:
even training load

Mechanical load:
Effects of external forces on the body

Coping with stress:
Realizing a burden of increasing
Stabilization, or restoration of performance is used

Load duration:
Time sequence of an exercise

Best performance:
Maximum performance in a competition / challenge

Agility:
motor requirement for performing exercises

Agility training:
Training to maximize or maintain mobility.

billiards:
Ball game which on a table
is played with 3 side holes each

Boccia:
Italian throwing game with balls (target game).

Ground combat:
Combat form from judo and rings

Bodybuilding:
sporty direction of body shaping through targeted
Structure and expression of muscle areas.

Brazil:
small hand sports equipment for performing exercises

condensing:
Energy gain from the nutrients glucose, proteins, fats
without taking oxygen consumption into account.


Federal Competitive Sports Committee:
Committee of the German Sports Confederation (DSB) which, in accordance with the articles of association, has to create the necessary prerequisites for the promotion and coordination of top-class / competitive sports.

Federal Youth Games:
Competition in the Federal Republic of Germany,
who has been at schools and sports associations since 1951
is carried out.

Coach: Instructor, coach of a team / athlete

Crossfit: from America, combination of weightlifting, sprinting, self-weight exercises and gymnastics to promote strength, speed, skill, balance, coordination and accuracy.

Cut out leggings:
Leggings with mostly burned-in holes (using a laser)

Curvy line:
Sports line from Athletics Wear with sizes
44,46,48,50,52 / L, XL, XXL, 3XL, 4XL

Dan:
highest level (master degree) in judo (martial arts)

Darts:
Target game / throwing game with arrows, as a single or team sport
can be executed

Endurance run:
Endurance run

Elasticity:
Mobility

Denim leggings:
Leggings in jeans style

Direct play:
immediate forwarding of a ball to the teammate,
without stopping, taking or dribbling.

Disqualification:
Exclusion from the current competition

Double:
Team sport with 2 active athletes each.

rotation:
Movement / rotation around your own body axis

Self reflex:
Reflex, in which stimulus realization and stimulus organ are identical.

fitness:
Talent for an activity

Operational readiness:
Prerequisite for the realization of tasks and goals.

Gymnastics:
preparatory gymnastics before a competition

Endpurt:
Speed ​​increase at the end of a competition

energy Expenditure:
Converting nutrients into energy

Relaxation exercise:
Exercise to relax the muscles

Adventure sports:
Adventure sports

exhaustion:
extreme form of fatigue
Habituation:
The sensory organs get used to a repeatedly applied stimulus

Handstand: Exercise where the stretched body is supported on the hands

Dumbbell:
Training device with weights for strength and conditioning training

High waisted leggings:
Waist-cut leggings
Hula hoop:
big tire which by circular body movements
is kept going

Hula hoop dance:
Hula is a "narrative dance" that comes from Hawaiian. Hula-hoop dance combines moving elements to the classic hula-hoop, which is carried out statically.

Hula hoop fitness:
Hula-Hoop Fitness combines hula hoop with sport fitness exercises

Hypertension: Hypertension

Hypotension: low blood pressure

Infight: Close combat in boxing

Interval method:
Training method with repeated alternation of stress and incomplete recovery phases.

Jab: Punch while boxing

Jiu Jitsu: Japanese style of self-defense without weapons

To jog: Endurance run

Judo: Combat sport with throwing and floor techniques

Kangoo jumps:
Sport with special Kangoo Jumps (spring-loaded) shoes

Climb:
vertical upward movement by pulling the arms and pushing the legs

Compression Leggings:
Leggings with reinforced compression fabric
For a better fit and muscle protection

Krav Maga:
Krav Maga is a modern Israeli self-defense system

LegendZ:
Sports brand from Germany and premium brand at my Sports Paradise

LegendZ logo

Mesh leggings:
Leggings with mesh insert

Print leggings:
Leggings with pattern printing

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